Best Indoor Plants for Improving Mood: 12 Top Mood Boosting Plants

Best Indoor Plants for Improving Mood can turn your home into a personal oasis of calm and positivity!

Feeling a bit down or stressed lately? Or maybe you’re just looking for a natural way to boost your spirits?

Don’t worry – these leafy friends are here to brighten your day and space, bringing nature’s magic into your living room.

1. Best Indoor Plants for Improving Mood

Looking to transform your living space into a natural sanctuary? Indoor plants do more than just beautify your home – they’re nature’s mood enhancers!

Scientific research has shown that surrounding yourself with indoor plants can reduce stress levels, increase productivity, and create a more positive atmosphere.

Whether you have a spacious house or a cozy apartment, adding some greenery can make a remarkable difference in how you feel each day.

The best part? There’s a perfect plant for everyone, regardless of your gardening experience or available light conditions.

2. Why Indoor Plants Improve Mood

These plants boost mental health through the biophilia effect, which connects us to nature.

They purify air, reducing stress and promoting calmness. Easy to care for, these plants add beauty to spaces while improving overall well-being.

Their presence can significantly enhance mood and create a more positive home environment.

Humans have always been drawn to, dependent on, and fascinated by the natural world. Biophilia, which literally translates to “love of life,” is the idea that this fascination and communion with nature stem from an innate, biologically-driven need to interact with other forms of life such as animals and plants.
https://www.psychologytoday.com/us/basics/biophilia?

3. Top 12 Mood Boosting Indoor Plants

Ready to green up your space with some mood-boosting happiness? Here are some top picks that’ll boost your mood and brighten your space:

1. Snake Plant (Sansevieria trifasciata)

Live Snake Plant, Sansevieria trifasciata Laurentii, Fully Rooted Indoor House Plant in Pot, Mother in Law Tongue Sansevieria Plant, Potted Succulent Plants, Sansevieria laurentii by Plants for Pets

This plant is like the superhero of the indoor plant world – it’s tough and it cleans your air!

• Thrives in low light
• Needs minimal watering
• Known for its air•purifying qualities

Care tip: Let soil dry completely between waterings – it’s more tolerant of underwatering than overwatering.

2. Peace Lily (Spathiphyllum)

Costa Farms Peace Lily, Live Indoor Plant with Flowers, Easy to Grow Houseplant in Decorative Pot, Potting Soil, Thinking of You, Get Well Soon Gift, Room Decor, 1 Foot Tall

Want a plant that brings peace to your space? The Peace Lily’s got you covered!

• Prefers indirect light and high humidity
• Produces calming white blooms
• Excellent air purifier

Care tip: Keep soil consistently moist but not waterlogged.

3. Aloe Vera

Live Aloe Vera Plant Live Succulents Plants Live Plants (1G), Aloe Plant Live Succulent Plants Live Aloe Plants Live Houseplants, Aloe Vera Plant Indoor Succulents Indoor Plants by Plants for Pets

This plant isn’t just pretty – it’s practical too!

• Needs bright, indirect sunlight
• Requires occasional watering
• Has healing properties and improves air quality

Care tip: Let soil dry between waterings – it’s a succulent and doesn’t like wet feet.

4. Lavender (Lavandula)

Live Aromatic and Edible Herb – Lavender (4 Per Pack), Natural Sleep Enhancer, 6″ Tall by 4″ Wide in 1 Pint Pot

Bring the calming scent of a spa right into your home!

• Needs bright light and well•drained soil
• Produces a soothing fragrance
• Helps reduce anxiety and improve sleep

Care tip: Don’t overwater – lavender prefers drier conditions.

5. Spider Plant (Chlorophytum comosum)

Variegated Spider Plant – Extra-Large – Air-Purifying, Low Maintenance, Thrives in Home & Office – Perfect for Plant Enthusiasts – Live houseplant in Potting Soil – Chlorophytum comosum

This plant is like the easygoing friend of the plant world – it’s adaptable and low•maintenance!

• Tolerates low light
• Requires moderate watering
• Great air purifier and stress•reliever

Care tip: Let soil dry slightly between waterings.

6. English Ivy (Hedera helix)

3pack Gold Child English Ivy 3″ Pot – ‘Hedra Helix Plant’ -Outdoor and Indoor Plant

This classic vine isn’t just for outdoor gardens – it’s a mood•booster too!

• Thrives in indirect light
• Prefers moist soil
• Cleans the air and creates a lush atmosphere

Care tip: Mist regularly to keep leaves dust•free and happy.

7. Jasmine (Jasminum)

American Plant Exchange Sambac Jasmine, Live Plant in 6″ Pot, Fragrant White Blooms, Evergreen Foliage, Ideal for Gardens and Indoor Aromatherapy

Want to sleep better and feel more relaxed? Jasmine’s sweet scent can help!

• Prefers bright, indirect light
• Needs regular watering
• Fragrance reduces anxiety and promotes restful sleep

Care tip: Provide good air circulation to prevent fungal issues.

8. Monstera Deliciosa

Costa Farms Monstera Swiss Cheese Plant, Live Indoor Plant, Easy to Grow Split Leaf Houseplant in Indoors Nursery Plant Pot, Housewarming, Decoration for Home, Office, and Room Decor, 2-3 Feet Tall

• Known as the “Swiss Cheese plant”
• Large, dramatic leaves create a tropical vibe
• Watching new leaves unfurl can be extremely satisfying
• Thrives in bright, indirect light

9. Pothos (Epipremnum aureum)

Costa Farms Golden Pothos Live Plant, Easy Care Indoor House Plant in Modern Decor Planter Pot, Potting Soil, Natural Air Purifier Houseplant, Housewarming Gift, Home Decor, Room Decor, 10-Inches Tall

• Extremely adaptable trailing plant
• Available in various patterns and colors
• Known to reduce stress levels
• Perfect for beginners

10. Chinese Evergreen (Aglaonema)

Costa Farms Chinese Evergreen Live Plant, Aglaonema, Easy Care Low Light Houseplant in Nursery Pot, Potted in Potting Soil Mix, Housewarming, Unique Home or Room Decor, 1-2 Feet Tall

• Tolerates low light conditions
• Available in beautiful silver and pink varieties
• Known to bring good luck in some cultures
• Excellent air purifier

11. Boston Fern (Nephrolepis exaltata)

Costa Farms Boston Fern Live Plant, Outdoors or Indoor Houseplant in Hanging Basket Planter, Ferns Soil Mix, Real Plants Gift, Housewarming, Patio, Balcony, Front Porch Decor, 1-2 Feet Tall and Wide

• Creates a lush, cooling atmosphere
• Naturally humidifies the air
• Studies show it can help reduce anxiety
• Perfect for hanging baskets

12. Bamboo Palm (Chamaedorea seifrizii)

Costa Farms Bamboo Palm, Easy to Grow Houseplant, Live Indoor Plant Potted in Decor Plant Pot, Room or Office Decor, 3-4 Feet Tall

• Creates a peaceful, zen-like atmosphere
• Excellent air purifier
• Thrives in partial shade
• Known to reduce electromagnetic stress from electronics

4. How to Style Your Space for Maximum Mood Benefits

Make the most of your mood-boosting plants with these styling tips:

Group Plants Together:

Create mini green oases in the rooms where you spend the most time. It’s like having a little nature retreat in your living room or bedroom!

Use Decorative Pots:

Choose pots made of natural materials like wood or ceramic. They’ll enhance the calming effect of your plants and look great too!

5. Incorporating Plants into a Self•Care Routine

Turn plant care into a mindfulness practice:

Mindful Care:

Make watering and pruning your plants part of your daily mindfulness routine. It’s a great way to stay grounded and connect with nature.

Positioning for Optimal Impact:

Place plants where you can see them throughout the day. Having green in your line of sight can continuously boost your mood.

6. Conclusion: Best Indoor Plants for Improving Mood

Creating Your Green Sanctuary

As we’ve explored, indoor plants offer a powerful way to boost your mood and create a more serene living environment.

From the air-purifying Snake Plant to the calming scent of Lavender, these green friends can significantly impact your mental well-being.

A Plant for Every Mood

Remember, there’s a mood-boosting plant for every space and care level. Whether you’re a seasoned plant parent or just starting out, you can find a leafy companion to brighten your day.

Growing Happiness, One Leaf at a Time

As you incorporate these plants into your space, you’ll likely find your mood lifting and your stress levels dropping. Plant care can become a rewarding part of your self-care routine, connecting you with nature even in the heart of the city.

Mood-Boosting Plants Key Takeaways:

• Choose plants based on your space and care abilities
• Group plants together to create mini green retreats in your home
• Incorporate air-purifying plants like Snake Plants and Peace Lilies for a cleaner, calmer environment
• Use scented plants like Lavender and Jasmine to reduce anxiety and improve sleep
• Make plant care part of your mindfulness routine
• Position plants where you can see them throughout the day for continuous mood•boosting benefits
• Start with easy-care plants if you’re new to indoor gardening
• Remember, even a small touch of green can have a big impact on your mood

By bringing these mood-boosting plants into your home, you’re not just decorating – you’re creating a living, breathing sanctuary that can help you feel more relaxed, positive, and connected to nature. Happy planting, and enjoy your greener, happier space!